TUESDAY - Went to Uppemill parka dup at Dobcross and walked down the canal to the village .The sun was out it was a steady walk we used the stepping stones to cross the river . to get to the bakery for sausage rolls and chocolate brownies .Helen got her favourite egg mayo sandwhichs in granery
WEDNESDAY - Took Helen for her hard colouring and cutting I walked along the canal bank to get my steps in for the day so far doing good averaging 11,000+ steps a day best being 15,028 worse one 4788 .Once I get back to work my rate will go up quite significantly .
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