Was up at six am took Helen to work for seven called in at the supermarket on way home for dog food , fruit loaf , a bacon and cheese quiche for dinner and toilet rolls.It's pretty easy shopping at this time in the morning there is more staff walking about than shoppers , its monday its dull and grey and cold wheres summer the weather is crap need sun and i have a feeling its not about to happen in the next few days , England is shit.

I am on bus or the council limousine at one to go to work ,as i am back on days hope its for a few weeks before i am back on nights so i can adjust and get in to a new routine , i wont see Helen now till ten tonight , she will be more or less ready for going back to bed its a crazy life , wonder how often are going to see each other or be wake or in the house at the same time Helen starts at seven am i finish at ten pm that's FIFTEEN HOURS OUT OF TWENTY FOUR Then there is the hours we are asleep , guess it will be a case of more texting and face book updates to communicate or post it notes on the fridge or scribblings on the blackboard. I guess it's the same for thousands of couples all over the world .

Need to iron a shirt for work also i need to fill my coffee and sugar jar up and need to fill my milk canister up need plenty of caffeine , need also to change my i-phone play list and add a couple of films to watch as well for watching strictly on breaks of course still reading Sniper .

Missing Helen already after a few hours its boring Monday morning , and even Pip is feed up and in the dog house well cage , she has not ventured of her bed she is laying down looking totally pissed of ,