I have had around twelve hours sleep in the last three days should stay in bed and not get up just because i can
Just had a ice cold can of coca cola usually I buy a litre of sparkling water once I get of the bus in town during the day , but as I am working nights this is not happening and as much as I love coffee it's not refreshing as something that is ice cold.

Helen did a reading last night and has another one booked in for Friday and another one to be confirmed , we need more she loves doing them a lot of people are given help and messages which help them cope and move on with their day to day existence they also know that their loved ones are still around them in spirit and are silent watchers of their daily life's.

Bought some more wraps that will be the fourth packet in the last three weeks they do make for a nice quick hot snack using the George foreman grill i have started using sour cream in the wraps as well as cheese and trouble is they are just to nice its like my frothy coffees also with cream not good for the cholesterol .

was feed up last night some nights not enough is going on to make it interesting there is no other supervisors on to chat with so it can be a case of being left to my own devices not that i do nothing wrong its a lack of get up and go and get stuck in at night there is way last staff so therefore way less problems , hospitals at night can be very deserted in certain areas and ghosts do walk in the corridors when they are void of people i have seen numerous shadows on stairway and recesses only for them to disappear once you focus its it because i am tired or is it because its dark and shadows are cast or is some presence there i honestly don't know i have had it where all the hairs stand up on my arms and i know something hidden is watching me at a distance not anything evil but something just showing a interest in what i am up to , there must be hundreds of souls walking around the corridors , it was only the other night i shared a lift with two porters and a covered trolley with a body on you can always make out the head and feet , i have never heard a dead body fart can only imagine my reaction

Watching :- Ian Brady Endgames of a psychopath a channel 4 documentary.
on dvd :- Bob Marley - biography film about his life and music and believes .

Waiting for :- weekend , the week off and pay day.