This morning we went in to town i parked up at work and we walked the quarter of a mile half mile in to the city center , it was sunny and it was red hot .It was also Leeds Gay pride march and they had "Go West" playing by the Pet Shop Boys over the speakers near Library and the cenotaph , Helen bought some more Converse All Stars this pair was crimson and she change the others so we did,nt clash i had to laugh,

On the way back to the car the heavens opened up and the rain came down torrential once again ,puddles the size of small lakes formed within minutes , it lasted a good twenty minutes it finished and the sun came out again, we called in to the supermarket on the way home and i bought these dishes above from the pasta bar it contains three different types of pasta with different sauces topped with grated cheese , then i called over to the fruit salad bar and filled a punnet up with pineapple ,kiwi ,water melon grapes and orange topped with natural yogurt the pasta cost £2.29 and the fruit £1.79 i bought a packet of Swedish meat balls for £1.99 which contained 24 meatballs eight of these was to go with half of the pasta for one meal ,we got home it is now once again thundering lighting and its another torrential down pour great British summertime.

Going to see about a tattoo i had covered up , covered up again with a colorful chines dragon or a sacred flaming heart will have to take advise from the tattooist see what he suggests.i was never that good the artist who did it was getting over a heart attack and he was slightly paralysed i let him do it anyway but he is or was capable of a lot better work and i know this is not proof but he was a great artist and has tattooed all over the world sold his own flash and appeared in numerous tattoo publications and magazines.