Half way home at six o clock this morning i realised i still had the pager in my trouser pocket , i had to u-turn to take it back , i wasted fifteen minutes i suppose it could have been worse i could have been climbing in to bed when i noticed it.

Got home and cooked a bacon for a early morning sandwich i been having cravings through the night for fish and chips seeing no fish was open the next best thing well done crispy bacon with sweet chili sauce.

Three hours of being in bed i got up the sun shining trough the bedroom window there where car horns blasting and police sirens screaming and the council dustbin wagons doing their rounds it was a pointless task trying to stay asleep so i got up.

For tea at least tonight we are having a extra large roast chicken dinner with home made Yorkshire puddings and roasted veg including parsnips so the day has got better as it went on , hope to night doesn't drag and its home time before i know it .

Helen has a reading later on this week and teaches her reiki class level one on Sunday for a psychic establishment for her first ever session she will use her reiki bed for the first time hope its lucky for her and everybody who lies on it .