Off work until ten o clock Monday night , doing two weeks on night shift ten till six in morning first week i am shadowing then the second week i am on my own , thrown in at the deep end hopefully i will swim and not sink , or at least float and not drown either way its only five days on my own left to my own devices and decision making.

My Daughter sent me her new mobile number and her blog address so bought loads of cheap food pasta rice and potatoes a very stable diet , just had fish or mince and you will never starve plus a few jars of different sauces rogan josh , tikka masala madras and vindaloo with a few onions and peppers and minced chilli's , of course some wraps or nan breads or a well done jacket spud with a bit of grated cheese be extra nice sounds like my shopping list don't forget the pear cider.

got the eggs whole meal bread for the egg mayo sarnies we will take with us tomorrow. We are planing on walking on the moors all of the day will be up and ready by eight o clock the coffee flasks made sandwich's wrapped and Pip in her harness and we will be heading for the reservoirs of Dovestone and Greenfield.

Tonight for tea its going to be a Beef mince curry basmati rice and potato wedges followed by chocolate and vanilla cheese cake hopefully all these calories will be cancelled out tomorrow specially if it a hot.