Finished work and returned home we went to Asda and bought a tray of free range eggs some onions and a packet of honey roasted ham along with a tray of mixed peppers and courgette's . Helen when we got home then made the best Spanish omelette ever it was perfection , big plus is that when you have hardly eaten all day is that it was filling at a low cost , the packet of ham cost a £1.00 the mixed veg £1.50 the free range eggs £2.00 for 15 enough for three decent size dishes , it does makes you wonder why we eat all this pre prepared frozen meals or why people are living off take aways and fast food outlets as you cant get much faster than what it takes to cook a decent size omellette.