Helen got a sick note from her doctors for four weeks she must take it easy and chill out and above all rest.She wont listen to me and i cant monitor what she does when i am not there i will willing do anything i can to make life easy for her.

Our house is clean and relatively dust free we dont live like slobs we have a dishwasher which i can use , a washing machine i can fill with powder and conditioner and use , and a clothes dryer i didnt even read the manual got to admit i am not brilliant with a iron but willing to learn t-shirts and hankies atm no problem , i can use a cooker to burn stuff and vacum i can operate safely on my own thats 240 volts of raw power in safe hands , so Helen when you read this take a chill out pill and get chilled girl ok TAKE IT EASY.I can do it all.......................

Before i left for work this morning i took her some toast up and a cup of tea , she has her tea made with two tea bags and two sugars and she likes toast put in the fridge to cool down with cold butter on it.

I went back to the apartment at dinner time one of the light bulbs in the bathroom as burnt out. i will have to replace it or I get charged why when its normal wear and tear and could go at anytime i don't know but replace it i will.I want as much as possible returning from the £525 deposit i paid as a bond when i took the lease out last December..........watch this space for the final figure.

It is common for us to text each other through out the course of the day , as i leave the house at seven in the morning and its around nine at night before i return , its a good way to keep up to date with each other whats happening and going on in general or in Helen's case its usually to pick up some fags on the way home o/j babe ...... this afternoon i received a photo message from Helen containing a photo of herself that she must just have took and texted it to my phone i have to say it blew me away and made a shitty day all of a sudden special i really do know a Angel.