Had yesterday off got up decided to go to Morrison's for breakfast before going for Helen's hospital appointment pigged out and arrived at the LGI on time and we was in and out in twenty minutes the scans have showed that there something is there but they don't think it is a bad diagnosis we wont know for sure for another ten days when Helen's GP will have the final results,
Did some shopping i town bought a Diesel t-shirt and Helen got some girlie things from Riverisland went to Primark and bought another two navy t-shirts for work at the Hospital and another couple for knocking around the house and for wearing on the bike rides also bought some trainer socks and ten pairs of white socks just because i am sick of wearing black socks with white trainers.

finally got home after going to see Helen's parents for an hour we got the bikes out and went out on the Canal pedaled to the Abbey Inn just had a half each and crisps and headed back home the gel seats made a big difference and the fact i had pumped more air in to the tyres also made riding easier.

Sorted some stuff out in the garden that needed doing hammered in some nails with lead fasteners and run garden twine around these to fasten it place to support the climbing plants and sweet peas we have growing.

Went to my Nephews house at Greengates for his 40th birthday my twin sister Anne was there with Alan her partner , my other nephew Andrew marks brother was there his partner could not attend and my other sister Irene who is marks mum and her partner Ged was there and marks partner sue of course was there who ordered all the food from the local Indian restaurant for us all and did all the starters of samosa , pakoras and bahjees in the oven prior to food arriving.

Helen once again has forgot to pay her o2 phone bill she she as been cut off again hehe but can receive text and calls but cannot send or call out.

Need to bye some blank dvds and cds we also need to get Helen some headphones for her Samsung phone.

Decided we are going to have our first barbecue this Saturday i want to get some duck for a change see what it tastes like charcoaled cooked do some nice kebabs get peppers onions chicken cherry tomatoes other salad stuff and new potatoes , will have to get some plastic plates and bowls and take the kitchen table and chairs out on the patio until Helen brings her patio set from her house