Worked last night form five pm until five am ,the following morning i had the task of cleaning the stair core from D -floor down to A-floor including all landings doors walls and each stair tread and rise which was back breaking , no knee pads there was too much work for one person .I Rolled into bed at half five and was up at one this afternoon .Its the first night i have been away from Helen she has been away from me when she was in Egypt and a few nights in hospital but its the first time i have left her to sleep alone in our home .And its all to do again to night starting at five again.Last time i did two nights was working as a security guard for Initial security i was working on offices at Garforth headquarters at Exsa uk i took proplus to keep awake and drank loads of coffee it was a Friday and Saturday night and it dragged no with i-phones and i pads it be quite a good job to do be forever on line or watching movies or listening to music via you tube , cleaning stairs in the middle of the night not really the same.