SATURDAY - Woke up feeling sore must have slept awkwardly but once up felt better still injecting myself with the blood thinning medication on the last box another week and the course of treatment finished which will be an achievement in itself .Got an appointment at the doctors next Friday at Meltham to obtain another sick note .
Yesterday we to Langsett reservoir a few miles away although we walked more of the walk than ever I have still not done more steps than previously which I though I would have smashed my record I did not .
The water level was very low but that did not stop the amount of walkers as the car park was just about to the max .
The only real issue is the lack of bins to dispose of your rubbish whilst walking specially when you have two dogs with you .There was plenty of seating to sit down along the way and once again we broke no speed records and managed just over 10k of steps my daily goal is 12k I have not achieved that for over a month I will keep trying .
SUNDAY - Up at stupid o'clock again saw another sunrise which is a plus and had a coffee did nothing much each day rolls in to one . Went out to buy stuff for a Sunday roast dinner did a roast in the bag chicken with swede and carrot also did mash and roast potatoes took the dogs out for a short walk early evening then chilled out watching You Tube .